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08.07.2008 12:57 pm

Isn’t it special? Rams work up a sweat doing yoga

St. Louis Post-Dispatch
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NASHVILLE, Tenn. (Camp Day 14/early report)

If there’s anything more tedious that sitting through a special-teams practice, it’s sitting through a special-teams practice at training camp. Still, that’s where we found ourselves Thursday morning, along with a handful of fans (who really need to get a life).

But we actually learned a few things:

1. If long-snapper Chris Massey is hurt and backup Richard Owens has to step in . . . well, just close your eyes and hope for the best.

2. Donnie Jones’ punts seem to hang in the air forever. The Titans returners almost looked impatient waiting for the ball to descend.

3. Derek Stanley, who had all sorts of trouble fielding punts in the preseason a year ago, has improved dramatically.

4. Titans punter Craig Hentrich, the pride of Alton Marquette High, still has plenty of leg left. Hentrich, 37, is preparing for his 15th NFL season.

5. At age 64, Rams special-teams coach Al Roberts conducts his drills with exuberance and enthusiasm. It has to be fun to play for him.

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While the Rams players on the special-teams units practiced, the rest of the squad — minus the quarterbacks, who remained at the team hotel — joined the other Titans at the “bubble,” the indoor facility just off the fields, for a session of yoga.

“You will not be allowed to watch that,” Tennessee coach Jeff Fisher quipped Wednesday. The players must have gotten a pretty good workout, because when they emerged, most were covered in sweat.

All for now . . . more following the afternoon practice.

2 comments

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Don’t laugh about the yoga. I have been doing it for 4 months. Stopped lifting weights and running about a month ago–don’t need it. Bigger and leaner off of yoga. The positive impact it has on joints and tendons is awesome too. I think if all football players did off-seaon yoga, they would dramatcially reduce injuries and recover quicker.

— Don Soderberg
3:23 pm August 7th, 2008

Anyone who makes fun of yoga is an idiot. Guaranteed, if football players did yoga on a regular basis there would be MUCH less injury.

— Kerr
2:56 pm August 11th, 2008