Rams training camp to start on July 29 at Rams Park
The St. Louis Rams’ rookies, quarterback and selected veterans will report back to Rams Park on July 29 for training camp and hold two practices on July 30. The rest of the team will report July 30, and the squad will hold its first full practice July 31.
St. Louis Rams coach Steve Spagnuolo said the first five days of the camp would be ”definitely a bear.”
“Typically, if you don’t come in shape and in the right frame of mind, you run the risk of getting injured and not being up to speed for what we’re tying to do,” he said Wednesday. “After that, it doesn’t get that much easier but it tends to thin out a little and they’re able to survive.”
He expects to hold two-a-days, preferably during the day, for most of camp, with just a few night practices sprinkled in. He added however, but added that weather could change the schedule.
Some practices will be open to the public, but the schedule has not been set.


thats right give there ass a 2 a day the whole camp like we did in highschool hazelwood east state champs