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	<title>Bernie's 5 Minutes</title>
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	<link>http://www.stltoday.com/blogzone/bernies-extra-points</link>
	<description>Bernie Miklasz -- beyond the bits, the press box and his regular columns.</description>
	<pubDate>Fri, 06 Nov 2009 11:51:57 +0000</pubDate>
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		<title>Bernie's 5 Minutes</title>
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		<title>Quick Takes on Rams at the Halfway Point</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/quick-takes-on-rams-at-the-halfway-point/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/quick-takes-on-rams-at-the-halfway-point/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 05:45:07 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1337</guid>
		<description><![CDATA[<p>I&#8217;m taking a few days off, but before I zoom off, let&#8217;s take a look at the 1-7 Rams at the midway mark of their 2009 season.</p>
<p>Here are my opinions, and yours are certainly welcome in the comments section:</p>
<p><strong>Best Player:…</strong></p>]]></description>
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		</item>
		<item>
		<title>Give Game Balls to Jackson, Spagnuolo</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/give-game-balls-to-jackson-spagnuolo/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/give-game-balls-to-jackson-spagnuolo/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:06:17 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1329</guid>
		<description><![CDATA[<p>Greetings. Sorry that I didn&#8217;t write immediately after Sunday&#8217;s 17-10 Rams victory in Detroit, but I&#8217;m feeling better today, so let&#8217;s have at it:</p>
<p><strong>* This one was for Steven Jackson:</strong> I wonder if we realize how difficult it is to be…</p>]]></description>
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		</item>
		<item>
		<title>Pujols Clears Up Contract Speculation, Praises McGwire</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/pujols-clears-up-contract-speculation-praises-mcgwire/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/pujols-clears-up-contract-speculation-praises-mcgwire/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 15:52:49 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1323</guid>
		<description><![CDATA[<p>Appearing on St. Louis sports station WXOS 101.1 FM on Thursday morning, Cardinals first baseman<strong> Albert</strong> <strong>Pujols</strong> was asked to explain comments made during an interview in the Dominican Republic. In the interview, Pujols suggested he was in no hurry to sign a contract…</p>]]></description>
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		</item>
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		<title>Oct. 25: Quick Takes on the Rams Latest Loss</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-25-quick-takes-on-the-rams-latest-loss/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-25-quick-takes-on-the-rams-latest-loss/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 21:35:46 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1317</guid>
		<description><![CDATA[<p>With the Rams getting pulverized 42-6 by Indianapolis, it&#8217;s time to update the &#8220;race&#8221; for the unofficial distinction of being the worst team in NFL history, single season. The Rams are 0-7 this season and have lost 17 in a…</p>]]></description>
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		</item>
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		<title>Oct. 18: Spags Had to Go For It</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-18-spags-had-to-go-for-it/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-18-spags-had-to-go-for-it/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 22:27:32 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1294</guid>
		<description><![CDATA[<p><strong>My Stream of Consciousness</strong> flow on the Rams&#8217; 23-20 OT loss @ Jacksonville.</p>
<p><strong>* Make it 0-6 on the season and 0-16 </strong>since Oct. 19, 2008. Monday is the 1-year anniversary of the Rams&#8217; last regular-season win. And now Indianapolis and <strong>Peyton…</strong></p>]]></description>
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		</item>
		<item>
		<title>Oct. 4: Could Rams Be Worst Ever?</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-4-could-rams-be-worst-ever/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-4-could-rams-be-worst-ever/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 01:13:33 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1277</guid>
		<description><![CDATA[<p>Let&#8217;s cut to the chase:</p>
<p>I&#8217;ve been covering the NFL for nearly 30 years, and I think the 2009 Rams are the worst non-expansion year team I&#8217;ve seen. Well, at least as they are right now, at this moment, sitting at 0-4…</p>]]></description>
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		</item>
		<item>
		<title>Sept. 29: Rams Draft &#8220;Do Over&#8221;</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-29-rams-draft-do-over/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-29-rams-draft-do-over/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:13:16 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1272</guid>
		<description><![CDATA[<p>Hello &#8230; let&#8217;s get started.</p>
<p><strong>1. Rams 2008 Draft: </strong>Here we go again&#8230; I think Rams fans had high hopes for the 2008 draft. Though GM <strong>Jay Zygmunt</strong> and head coach <strong>Scott Linehan</strong> were still very much in the middle of things, the Rams…</p>]]></description>
		<wfw:commentRss>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-29-rams-draft-do-over/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sept. 27: You gotta love Scott Boras</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-26-gabbert-mu-come-through/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-26-gabbert-mu-come-through/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 21:38:38 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<category><![CDATA[St. Louis Cardinals]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1261</guid>
		<description><![CDATA[<p>Weekend thoughts:</p>
<p><strong>1. You Gotta Love Scott Boras:</strong> I got a kick out of his <a href="http://www.stltoday.com/stltoday/sports/stories.nsf/cardinals/story/C9B188A2810136E78625763D0049837E?OpenDocument">comments about Rick Ankiel in today&#8217;s Post-Dispatch.</a> Boras, the best and most imposing agent in the biz, is Ankiel&#8217;s rep. <strong>Ankiel </strong>becomes a free agent after the season, and…</p>]]></description>
		<wfw:commentRss>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-26-gabbert-mu-come-through/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sept. 25: Cardinals, NL Team of the Decade</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/st-louis-cardinals/2009/09/sept-25-cardinals-nl-team-of-the-decade/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/st-louis-cardinals/2009/09/sept-25-cardinals-nl-team-of-the-decade/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 16:29:16 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[St. Louis Cardinals]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1250</guid>
		<description><![CDATA[<p>Good day to you&#8230;</p>
<p>I wanted to follow up on a theme that I initiated in last Sunday&#8217;s column, when I mentioned the Cardinals&#8217; dominant success in the NL since the start of the 2000 season.</p>
<p>With the Cardinals on the verge of…</p>]]></description>
		<wfw:commentRss>http://www.stltoday.com/blogzone/bernies-extra-points/st-louis-cardinals/2009/09/sept-25-cardinals-nl-team-of-the-decade/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sept. 24: Devaney Goes Off, Molina&#8217;s Hustle</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-24-devaney-goes-off-molinas-hustle/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/09/sept-24-devaney-goes-off-molinas-hustle/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 15:31:19 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1240</guid>
		<description><![CDATA[<p>I hope you&#8217;re having a good day.</p>
<p><strong>Billy Devaney</strong> isn&#8217;t.</p>
<p>Read On &#8230;</p>
<p><strong>1. Creating a Stink: </strong>ESPN football analyst <strong>Mark &#8220;Stink&#8221; Schlereth</strong> is usually spot on with his NFL analysis, and he&#8217;s a good dude, but he got it wrong Thursday on <strong>ESPN&#8217;s &#8221;Mike &#38; Mike&#8221;</strong> radio show, heard locally on…</p>]]></description>
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