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	<title>Bernie's 5 Minutes</title>
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	<link>http://www.stltoday.com/blogzone/bernies-extra-points</link>
	<description>Bernie Miklasz -- beyond the bits, the press box and his regular columns.</description>
	<pubDate>Fri, 20 Nov 2009 19:01:55 +0000</pubDate>
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		<title>Bernie's 5 Minutes</title>
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		<title>Cy Young: Defending (sort of) Law &#38; Carroll</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/cy-young-defending-sort-of-law-carroll/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/cy-young-defending-sort-of-law-carroll/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 16:55:50 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1372</guid>
		<description><![CDATA[<p>Good day&#8230;</p>
<p>Loose ends on the NL Cy Young voting:</p>
<p><strong>1. Keith Law and Will Carroll</strong> aren&#8217;t to blame for costing <strong>Chris Carpenter</strong> or <strong>Adam Wainwright</strong> the Cy Young Award: Both left Carpenter off their three-pitcher ballots. Law voted Wainwright third. Carroll voted Wainwright first.…</p>]]></description>
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		<title>Checketts on the Rams, Murray and other takes</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/checketts-on-the-rams-murray-and-other-takes/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/checketts-on-the-rams-murray-and-other-takes/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 15:57:56 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1367</guid>
		<description><![CDATA[<p>Good morning.</p>
<p><strong>1. Blues chairman Dave Checketts was a guest on my 101 ESPN radio show </strong>and again expressed support for Blues coach <strong>Andy Murray</strong>, who is under fire from some fans and media. &#8220;Andy hasn&#8217;t changed the way he&#8217;s coaching…</p>]]></description>
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		<title>Quick Takes on Jason Bay, Charlie Weis, Mark Mangino</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/quick-takes-on-jason-bay-charlie-weis-mark-mangino/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/quick-takes-on-jason-bay-charlie-weis-mark-mangino/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 16:08:30 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1360</guid>
		<description><![CDATA[<p>Good morning.</p>
<p><strong>1. I&#8217;m not sure why the Cardinals are downgrading Jason Bay</strong> as an alternative to <strong>Matt Holliday</strong>. Look, I think Bay will probably stay in Boston. But if Bay doesn&#8217;t he&#8217;d be a fine alternative to Holliday should Holliday leave St.…</p>]]></description>
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		<title>Bill DeWitt on Holliday, McGwire</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/bill-dewitt-on-holliday-mcgwire/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/bill-dewitt-on-holliday-mcgwire/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 15:26:38 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1355</guid>
		<description><![CDATA[<p>Good morning&#8230;</p>
<p><strong>1. Cardinals chairman Bill DeWitt Jr. was a guest on my 101 ESPN radio show</strong> and said the team still plans to make a serious effort to sign <strong>Matt Holliday</strong>. DeWitt conceded that if a big-market franchise goes all-out to…</p>]]></description>
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		</item>
		<item>
		<title>Belichick&#8217;s Decision, Marc Bulger &#38; Other Takes</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/belichicks-decision-marc-bulger-other-takes/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/belichicks-decision-marc-bulger-other-takes/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 15:35:36 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1351</guid>
		<description><![CDATA[<p>Rainy days and Mondays&#8230; ugh.</p>
<p>My radio show on 101 ESPN expands to three hours starting today, which means my hot air will now run frm 11 a.m. until 2 p.m. I&#8217;m going to try and take advantage of the earlier wake-up time…</p>]]></description>
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		</item>
		<item>
		<title>2009 NL Gold Gloves &#38; The Cardinals</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/2009-nl-gold-gloves-the-cardinals/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/2009-nl-gold-gloves-the-cardinals/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 23:45:52 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1342</guid>
		<description><![CDATA[<p>Greetings.</p>
<p>Let&#8217;s get to a discussion of the NL Gold Glove voting from a (mostly) St. Louis perspective:</p>
<p><strong>* Cardinals catcher Yadier Molina deserved to win the NL Gold Glove for the second consecutive season. </strong> And this should be Molina&#8217;s 4th in a…</p>]]></description>
		<wfw:commentRss>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/2009-nl-gold-gloves-the-cardinals/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quick Takes on Rams at the Halfway Point</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/quick-takes-on-rams-at-the-halfway-point/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/quick-takes-on-rams-at-the-halfway-point/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 05:45:07 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1337</guid>
		<description><![CDATA[<p>I&#8217;m taking a few days off, but before I zoom off, let&#8217;s take a look at the 1-7 Rams at the midway mark of their 2009 season.</p>
<p>Here are my opinions, and yours are certainly welcome in the comments section:</p>
<p><strong>Best Player:…</strong></p>]]></description>
		<wfw:commentRss>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/quick-takes-on-rams-at-the-halfway-point/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Give Game Balls to Jackson, Spagnuolo</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/give-game-balls-to-jackson-spagnuolo/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/give-game-balls-to-jackson-spagnuolo/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:06:17 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1329</guid>
		<description><![CDATA[<p>Greetings. Sorry that I didn&#8217;t write immediately after Sunday&#8217;s 17-10 Rams victory in Detroit, but I&#8217;m feeling better today, so let&#8217;s have at it:</p>
<p><strong>* This one was for Steven Jackson:</strong> I wonder if we realize how difficult it is to be…</p>]]></description>
		<wfw:commentRss>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/11/give-game-balls-to-jackson-spagnuolo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pujols Clears Up Contract Speculation, Praises McGwire</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/pujols-clears-up-contract-speculation-praises-mcgwire/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/pujols-clears-up-contract-speculation-praises-mcgwire/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 15:52:49 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1323</guid>
		<description><![CDATA[<p>Appearing on St. Louis sports station WXOS 101.1 FM on Thursday morning, Cardinals first baseman<strong> Albert</strong> <strong>Pujols</strong> was asked to explain comments made during an interview in the Dominican Republic. In the interview, Pujols suggested he was in no hurry to sign a contract…</p>]]></description>
		<wfw:commentRss>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/pujols-clears-up-contract-speculation-praises-mcgwire/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Oct. 25: Quick Takes on the Rams Latest Loss</title>
		<link>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-25-quick-takes-on-the-rams-latest-loss/</link>
		<comments>http://www.stltoday.com/blogzone/bernies-extra-points/bernies-extra-points/bernies-5-minutes/2009/10/oct-25-quick-takes-on-the-rams-latest-loss/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 21:35:46 +0000</pubDate>
		<dc:creator>Bernie Miklasz</dc:creator>
		
		<category><![CDATA[Bernie's 5 Minutes]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/bernies-extra-points/?p=1317</guid>
		<description><![CDATA[<p>With the Rams getting pulverized 42-6 by Indianapolis, it&#8217;s time to update the &#8220;race&#8221; for the unofficial distinction of being the worst team in NFL history, single season. The Rams are 0-7 this season and have lost 17 in a…</p>]]></description>
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