Check on seniors, even if you think they’re warm and safe
With the cold snap comes the horror stories of seniors being found frozen in their homes, or burned to death when they try to heat their homes with light bulbs and open fires.
It’s time to watch for hypothermia, the lowering of the body temperature which is especially dangerous to older people who live alone and may be turning down their heat to save money. While temperatures in the teens are dangerous enough, temperatures under 65 degrees can be deadly for seniors.
“While we’re all familiar with the dangers of senior citizens falling on ice, there are even greater risks for seniors when the weather gets cold that most of us don’t think of, such as hypothermia and dehydration, says Peter Ross, founder and CEO of Senior Helpers, an organization of in-home caregivers. “Hypothermia and dehydration are so dangerous because even mild cold temperatures can cause problems for the elderly. That’s why if you can’t check up on your elderly loved one, hire someone who can. ”
Hypothermia sets in when the body temperature begins to drop below 98.6 degrees because the air temperature is so cold. Hypothermia kills about 600 Americans a year, half of whom are 65 or older, according to the U.S. Centers for Disease Control and Prevention.


I've written exclusively about health since the inception of the Health & Fitness section. I'm an off-road biker, altitude hiker and was into adventure sports until a fall down a Colorado mountain turned my lower back into abstract art. But I'm coming back.
Great idea! I’m in sunny California but I have a sister in Ohio that I worry about because she has cataracts and can’t care for herself very well. The cold weather only makes it worse. Maybe I’ll have someone from Senior Helpers look in on her….