Gut-busting bevs
I’m a woman, so I don’t read Men’s Health a lot. I do find their lists of the “worst this” and “worst that” annoying though because those lists often include St. Louis (among fattest cities, for instance) and a lot of their content seems like something out of Cosmopolitan Magazine.
But they recently exposed America’s Unhealthiest Drinks and substantiated it with facts like calorie and carb count. You might be surprised by some of those drinks. They also noted how some people get a whopping third or more of their daily calories from beverages — and that includes women, as well as men.


Cindy Billhartz Gregorian is a features reporter at the St. Louis Post-Dispatch. She has reported for the Healthy & Fit section since its first issue. She's a distance runner with seven marathons under her belt.