09.30.2008 3:30 pm
Cindy’s Marathon Training: Recap Week 7
St. Louis Post-Dispatch
Monday: 6.6 miles
Tuesday: 4.5-mile fun run with Dr. Ed Wolfgram
Thursday: 4.5-mile fast run
Saturday: 18-mile slow run in 2 hours 53 minutes
Total: 33.5 miles
Saturday’s 18-mile run was really hard. I think I may have gone out too quickly on the first 10 miles, because…
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