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11.02.2009 12:16 pm

British Study shows poor food choices may increase depression

Special to the Post-Dispatch

A study published in the British Journal of Psychiatry found that Englishmen, who ate mainly fruit, vegetables and fish. were less likely to get depression 6 years later, compared to those who were heavy meat and bread eaters. This study had…

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08.04.2008 11:22 am

Exercise away the blues … or not

Just as we’re comfortable thinking the one-size-fits-all advice that exercise gets rid of the blues — or the blahs if you’re not cool — research in the Archives of General Psychiatry says that relief of depression and anxiety may be due to…

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