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07.09.2009 12:37 pm

Fitness Magazine releases 2009 Healthy Food Awards

St. Louis Post-Dispatch

Fitness Magazine has released its 2009 Healthy Food Awards. The list is comprised of packaged foods for people on the go who want to eat healthy.

Alas, my favorites, Peanut M&Ms and Dolly Madison Donut Gems (the crunch kind — see…

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03.19.2009 9:34 pm

NFL players urge congress to pass FIT Kids Act

St. Louis Post-Dispatch
Washington Redskins cornerback DeAngelo Hall was one of seven NFL players on Capitol Hill Thursday urging legislators to pass the FIT Kids Act. If passed, the bill would require schools, districts and states to report on students’ physical activity, and to give youngsters…
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01.28.2009 1:05 am

The Best and Worst Breakfast Foods: You might be surprised

St. Louis Post-Dispatch

Women’s Health has compiled a rather extensive list of The Best and Worst Breakfast Foods. The list contains some surprises such as recommending Apple Jacks over Apple Cinnamon Cheerio’s. It also notes that Kashi Vive Toasted Graham & Vanilla cereal is a unique…

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01.01.2009 1:34 am

St. Louis Post-Dispatch

Each year, about 80 million Americans fork over more than $30 billion on programs and products that promise to help them lose weight. In the end, many of those people are as plump or plumper as they were when they…

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