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11.02.2009 12:16 pm

British Study shows poor food choices may increase depression

Special to the Post-Dispatch

A study published in the British Journal of Psychiatry found that Englishmen, who ate mainly fruit, vegetables and fish. were less likely to get depression 6 years later, compared to those who were heavy meat and bread eaters. This study had…

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08.14.2009 4:32 pm

Food and Exercise : The keys to preventing Alzheimer’s Disease and other Dementias

Special to the Post-Dispatch

Two important publications appeared in yesterdays issue of the Journal of the American Medical Association.The first article found that in persons in New York who ate predominantly a Mediterranean diet had a reduced chance of developing Alzheimer’s disease.They also reported that…

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