If you follow a Mediterranean diet do you find that you’re less depressed than other folks? While a Mediterranean diet has long been considered a good way to reduce the risk of heart disease, a new study shows it might have mental…
Loading ...Two important publications appeared in yesterdays issue of the Journal of the American Medical Association.The first article found that in persons in New York who ate predominantly a Mediterranean diet had a reduced chance of developing Alzheimer’s disease.They also reported that…
Loading ...Despite a new study published in the current edition of the New England Journal of Medicine, it’s still a good idea to talk to a dietitian or your physician before you dive into a diet of bacon, steak and water; or…
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