03.02.2009 11:38 am

Runners: “Get the Mental Edge” at an upcoming seminar

St. Louis Post-Dispatch

My fellow runners: Are you finding yourself in the midst of winter doldrums? Having a hard time getting yourself out the door to run 5 or 6 miles in the bitter cold? Have your once toned legs turned to mush?…

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Tags: endurance, half-marathon, marathon, mental edge, mental toughness, running

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09.05.2008 3:02 pm

How did you do it? We want to know.

By Cindy Gregorian

St. Louis Post-Dispatch

Hey, folks:

We have a weekly feature in our fitness section called “How I Did It.” And we have a lot of truly inspirational readers who have written to us with tales of how they lost gobs of weight and kept…

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Tags: " ultra-marathon, "How I Did It, endurance athlete, mental toughness, survivor, wheel-chair division

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Runners: “Get the Mental Edge” at an upcoming seminar

How did you do it? We want to know.

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