03.09.2009 1:40 pm

Running beats resistance training for increasing bone mineral density

St. Louis Post-Dispatch

A week ago Saturday I was carrying my 40-pound collie, Miguel, down the hardwood stairs in our house. He’s old, doesn’t see or hear so well and has a really bad back. Half way down the stairs, my boot heel…

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Tags: bone mineral density, high impact, Mizzou, Osteoporosis, running, weight training

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01.08.2009 1:07 pm

St. Luke’s offers free Osteoporosis clinic

By Cindy Gregorian

St. Louis Post-Dispatch

St. Luke’s Hospital is offering an Osteoporosis class free to the community 6:30 p.m. - 8 p.m., Monday, Feb. 2. It will be held at the Institute for Health Education, 232 S. Woods Mill Rd., Chesterfield. A physical therapist and a registered…

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Tags: bone density, class, clinic, free, Osteoporosis

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Running beats resistance training for increasing bone mineral density

St. Luke’s offers free Osteoporosis clinic

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