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10.02.2009 10:40 am

Wii Fit Plus allows you to weigh your pet

By Cindy Gregorian
St. Louis Post-Dispatch

This just in from the Associated Press: Pet owners can weigh themselves with their furry friends on Wii Fit Plus. The updated system, which launches Sunday, lets players create avatars of their dogs and cats, enter information such as their pet’s birthday, and…

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02.16.2009 11:42 am

How To Use the Breath to Meditate and Relieve Stress

By Cindy Gregorian
St. Louis Post-Dispatch
Anyone who’s taken a yoga class or two — which is most of us — already knows that yoga offers techniques to reduce stress. But it bears repeating. Several years ago, when I took a yoga class, one of the things…
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10.10.2008 12:57 pm

Fitness Magazine ranks its “Fit 50″ list of people, products & trends

By Cindy Gregorian
St. Louis Post-Dispatch
Fitness Magazine has come up with a slideshow profiling its Fit 50, which is divided into three categories. The Best Breakthroughs for Your Workout includes blurbs on all sorts of nifty people and gadgetry that will either inspire or get your blood pumping,…
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07.02.2008 1:34 pm

My annoying girl-crush

By Cindy Gregorian
St. Louis Post-Dispatch

Yet another confession: I have a girl-crush on Jennifer Aniston. She’s pretty, she’s stylish and she seems dignified, especially compared to so many of her Hollywood peers.

But sometimes, I get annoyed when magazines portray her as some pillar of healthfulness…

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