11.21.2008 6:51 pm
Eight scientifically proven ways to prevent a cold
St. Louis Post-Dispatch
Some guy gargling
GGGGGGGGGGGG . . . . “Excuse me” . . . . Spit! . . . . . “I’m gargling.”
Neil Schachter, MD, medical director of the respiratory care department at Mount Sinai Medical Center in New York City, has created a list of 8 scientifically proven ways to prevent a cold. Bet you can guess one of those ways already. Read them here at Fitness Magazine.
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Cindy Billhartz Gregorian is a features reporter at the St. Louis Post-Dispatch. She has reported for the Healthy & Fit section since its first issue. She's a distance runner with seven marathons under her belt. 
