Poll: Do you keep your diabetes under control?
Only slightly more than half of the 18 million Americans diagnosed with diabetes had their blood sugar, cholesterol, and blood pressure under optimum control in 2006, says the Agency for Healthcare Research and Quality.
The federal agency’s analysis found:
• About 55 percent of American adults with diabetes had their blood sugar and total cholesterol levels under control, and about 59 percent had their blood pressure under control. Failure to properly manage diabetes can increase the risk of complications such as heart attack and stroke.
• Diabetes is the sixth leading cause of death in the United States, with $116 billion spent on medical care for people with the disease. Another 6 million Americans may have diabetes but don’t know it.
• In 2006, just 43 percent of blacks and 38 percent of Mexican-Americans with diabetes had their blood sugar levels under control, compared with 61 percent of non-Hispanic whites with diabetes.
• From 2002 to 2006, the percentage of people with diabetes who had their blood pressure under control improved for blacks, from 39 percent to 58 percent, and for Mexican-Americans, from 49 percent to 67 percent.
• By 2006, there were no significant differences in blood pressure control among blacks, Mexican-Americans, and non-Hispanic whites with diabetes.


I've written exclusively about health since the inception of the Health & Fitness section. I'm an off-road biker, altitude hiker and was into adventure sports until a fall down a Colorado mountain turned my lower back into abstract art. But I'm coming back.
Along with diabetes, pre-diabetes is a real issue and concern. Prediabetes is the state that occurs when a person’s blood glucose levels are higher than normal but not high enough for a diagnosis of diabetes. Prediabetes is a clearer way of explaining what it means to have higher than normal blood glucose levels. Individuals with prediabetes have impaired glucose tolerance (IGT), impaired fasting glucose (IFG), or both.
Lifestyle changes, i.e. diet and moderate exercise, can prevent or delay the development of Type 2 diabetes by up to 58% for individuals with prediabetes. This includes modest weight loss and regular exercise, 30 minutes a day at least 5 days a week. A 5 to 10% total body weight reduction is recommended by experts.
Many local pharmacies have helpful advice on exercise and diet. Here is a locator for the Medicine Shoppe pharmacies:http://www.medicineshoppe.com/PharmacyLocator.aspx