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<channel>
	<title>Jog Blog &#187; Jog Blog</title>
	<link>http://www.stltoday.com/blogzone/jog-blog</link>
	<description>P-D sportswriter Kathleen Nelson's take of the best on the running scene, near and far.</description>
	<pubDate>Sun, 06 Jul 2008 19:21:53 +0000</pubDate>
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		<title>Lopez takes Salmon Run</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/07/lopez-takes-salmon-run/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/07/lopez-takes-salmon-run/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 19:21:53 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[runner]]></category>

		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/07/lopez-takes-salmon-run/</guid>
		<description><![CDATA[The St. Louis Track Club's entry in the Fourth of July run sweepstakes was the Schnuck's Salmon Run, a 4-miler in Forest Park. Webster coach Dusty Lopez, a member of the <strong><a href="http://180energyrunners.com/">180 Energy Runners</a></strong>, took first in 20 minutes, 20…]]></description>
			<content:encoded><![CDATA[<p>The St. Louis Track Club&#8217;s entry in the Fourth of July run sweepstakes was the Schnuck&#8217;s Salmon Run, a 4-miler in Forest Park. Webster coach Dusty Lopez, a member of the <strong><a href="http://180energyrunners.com/">180 Energy Runners</a></strong>, took first in 20 minutes, 20 seconds, followed by St. Louis U. High&#8217;s John Clohisy in 20:48. Michael Pandolfo was third in 21:15. Sarah Williams finished first in the women&#8217;s division in 24:22. Julie Bergfeld was second in 25:17 and Allie Baker took third in 25:59.</p>
<p>More than 200 runners participated, meaning that more than 1,000 took to the area streets to race on the Fourth.</p>
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		<title>Lots of winners at Fourth of July races</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/07/lots-of-winners-at-fourth-of-july-races/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/07/lots-of-winners-at-fourth-of-july-races/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 20:16:16 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[5K]]></category>

		<category><![CDATA[marathon]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[runner]]></category>

		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/07/lots-of-winners-at-fourth-of-july-races/</guid>
		<description><![CDATA[Runners had lots of options for a Fourth of July run. Maybe too many. Three races of various lengths suited all shapes and sizes. Still, I can't help but think that the events competed against each other for runners. Perhaps…]]></description>
			<content:encoded><![CDATA[<p>Runners had lots of options for a Fourth of July run. Maybe too many. Three races of various lengths suited all shapes and sizes. Still, I can&#8217;t help but think that the events competed against each other for runners. Perhaps next year, with a little coordination, the events can work together, rather than compete for runners.</p>
<p>OK, end of mini-lecture. Now, onto results.</p>
<p>Jeremy Doherty of Big River Running won the Macklind Avenue Mile in 4 minutes, .9 second. Pretty close to a sub-4, though the number isn&#8217;t so magical in a road race as it is on the track. Still, job well-done. Ben Rosario was a close second in 4:01.8; Brian Lyons was third in 4:04.7. Stephanie Hood was the first woman across the line in 4:45.4.  Hood finished 10th at the Boston Marathon and first at this year&#8217;s St. Patrick&#8217;s Day 5 Mile.  Jess Flynn was second in 4:52.9, and Margaret Lyons was third in 4:57.4.</p>
<p>You can check <strong><a href="http://www.bigriverrunning.com/Macklind%20Mile%20Age%20Group%20Awards.pdf" target="_blank">age results here.</a></strong> Or, if you prefer, <strong><a href="http://www.bigriverrunning.com/Macklind%20Mille%20Results.pdf" target="_blank">here are overall results.</a></strong> The event drew almost 500 participants.</p>
<p>Matthew Laye won the Firecracker 5K in O&#8217;Fallon, Mo., in 15:45. Matt Estlund second, Patrick Hanson third.  Amy Marxkors of Wildwood won the women&#8217;s division in 19:55. Sarah Lowe was second in 20:11, Debbie Kerber-Rehr was third in 20:18.<br />
Take your pick of results formats: <strong><a href="http://www.fleetfeetstl.com/racetiming/results/FIRECRACKER_2008_OA.HTM" target="_blank">overall</a></strong> or <strong><a href="http://www.fleetfeetstl.com/racetiming/results/FIRECRACKER_2008_OA.HTM" target="_blank">age group</a></strong>.  The race drew 369 finishers.</p>
<p>Results aren&#8217;t available yet for the 4-mile Salmon Run in Forest Park. We&#8217;ll get you results in a few days, as soon as the Track Club publishes them.</p>
<p>The Hannibal Cannibal 5K on Saturday drew a state-wide field. Overall winner was Michael Aitken of St. Ann in 16:19. Bryan Sherwood of St. Louis was second; Hayden Legg of Mexico, Mo., was third. The women&#8217;s winner was Emma Burditt of New Londson, Mo., in 20:38. Cindy Grauel of  Macon was second, Marisa Brown of Hannibal third.</p>
<p>Check here for <strong><a href="http://www.fleetfeetstl.com/racetiming/results/HANNIBAL_5K_2008_AG.HTM">complete results.</a></strong></p>
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		<title>The coolest thing about Tyson Gay&#8217;s 100-meter run in the final &#8230;</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/the-coolest-thing-about-tyson-gays-100-meter-run-in-the-final/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/the-coolest-thing-about-tyson-gays-100-meter-run-in-the-final/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 20:39:38 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/the-coolest-thing-about-tyson-gays-100-meter-run-in-the-final/</guid>
		<description><![CDATA[Was the way everyone in the stadium <strong>knew</strong> they were watching something special, saw the time on the clock, <strong>kne</strong>w it was a world record, but <strong>knew</strong> to hold its breath until the windspeed showed its ugly head.

Then, a sigh, but…]]></description>
			<content:encoded><![CDATA[<p>Was the way everyone in the stadium <strong>knew</strong> they were watching something special, saw the time on the clock, <strong>kne</strong>w it was a world record, but <strong>knew</strong> to hold its breath until the windspeed showed its ugly head.</p>
<p>Then, a sigh, but a show of appreciation.</p>
<p>Tyson Gay is cool with his &#8220;actions speak louder than words&#8221; approach and his homage to Jesse Owens with the stripe on the uniform.</p>
<p>But the crowd at  Hayward Field is so knowledgeable and passionate, as opposed to the corporate gatherings at Super Bowls and athletic events of that ilk.  I envy my colleague, Bryan Burwell, for his front row seat.  The good thing is, he appreciates being there, and it shows in his work.</p>
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		<title>Track Geeks: Follow the Trials live</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/track-geeks-follow-the-trials-live/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/track-geeks-follow-the-trials-live/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 21:59:58 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[Olympic]]></category>

		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/track-geeks-follow-the-trials-live/</guid>
		<description><![CDATA[The NBC family of networks will offer an hour or two of coverage of the Track and Field trials for the next week. <strong><a href="http://www.usatf.org/events/2008/OlympicTrials-TF/TVSchedule.asp" target="_blank">Here's the schedule.</a></strong> If you can't wait until late evening _ at least most nights _ log on…]]></description>
			<content:encoded><![CDATA[<p>The NBC family of networks will offer an hour or two of coverage of the Track and Field trials for the next week. <strong><a href="http://www.usatf.org/events/2008/OlympicTrials-TF/TVSchedule.asp" target="_blank">Here&#8217;s the schedule.</a></strong> If you can&#8217;t wait until late evening _ at least most nights _ log on to the <strong><a href="http://www.usatf.org/events/2008/OlympicTrials-TF/schedule.asp" target="_blank">USA Track and Field results tracker</a></strong>.  USATF advertises the results as live. They should be as close as you can get.</p>
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		<title>Indy pitches in for Brigette Schutzman</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/indy-pitches-in-for-brigette-schutzman/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/indy-pitches-in-for-brigette-schutzman/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 19:19:18 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[5K]]></category>

		<category><![CDATA[cross country]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[runner]]></category>

		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/indy-pitches-in-for-brigette-schutzman/</guid>
		<description><![CDATA[Our colleagues at the Indianapolis Star have written a nice story on a fund-raiser for Brigette Schutzman, the cross country and track runner at St. Louis University who suffered severe injuries in a car accident on New Years Eve. Given…]]></description>
			<content:encoded><![CDATA[<p>Our colleagues at the Indianapolis Star have written a nice story on a fund-raiser for Brigette Schutzman, the cross country and track runner at St. Louis University who suffered severe injuries in a car accident on New Years Eve. Given a 1 percent chance for survival, Brigette is thriving and hopes to return to SLU soon. The folks in her hometown of Indianapolis have followed St. Louis&#8217; example and staged a fund-raising race. Unlike the event here in April, which feature elite runners, the fund-raiser in Indy was an all-comers 5K.</p>
<p>Brigette&#8217;s comeback continues. She isn&#8217;t walking as well as she&#8217;d like, but she continues to make progress and hopes to run again as well as return to SLU.</p>
<p><strong><a href="http://www.indystar.com/apps/pbcs.dll/article?AID=/20080626/SPORTS/806260444/1287/SPORTS" target="_blank">Here&#8217;s the full story. </a></strong></p>
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		<title>Some Illinois runs to check out</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/some-illinois-runs-to-check-out/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/some-illinois-runs-to-check-out/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 23:27:55 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[5K]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[runner]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/some-illinois-runs-to-check-out/</guid>
		<description><![CDATA[Living on the west side of the Mississippi, we get caught up in the race scene here. We forget that "here" also should include our neighbors to the East.

In effort to build bridges _ as opposed to tollways _…]]></description>
			<content:encoded><![CDATA[<p>Living on the west side of the Mississippi, we get caught up in the race scene here. We forget that &#8220;here&#8221; also should include our neighbors to the East.</p>
<p>In effort to build bridges _ as opposed to tollways _ here are a couple notes from our running brethren who see the sunrise first with news of some races you should check out.</p>
<p>1. The Hoyleton Community Club is sponsoring the second annual Hofbraufest 5K  and half-mile youth run at 8 a.m. July 12 in Hoyleton Community Park. This race has several features going for it. The course is flat and first place is worth $100. Entry fee is $20. <strong><a href="http://www.gostlouis.org/images/Race%20Applications/2008_07_12_Hofbraufest_entry.pdf" target="_blank">For more information and a map, click here</a></strong>.</p>
<p>2. The Alton Road Runners will host the 30th annual Pee Wee Run on July 13 at Gordon Moore Park in Alton.</p>
<p>Russ Colona, president of the group, writes: &#8220;One of the interesting facts about this race is that the same man, Marc Hackworth of Hit-N-Run Stores, has sponsored this run all 30 years. He has provided the t-shirts and refreshments.&#8221;</p>
<p>The run also includes a raffle in which every runner wins a prize: bikes, Cardinals tickets, water pistols.</p>
<p>The half-mile run is exclusive, catering only to youngsters, ages 7-14. The quarter-mile is for ages 6 and under.<br />
And the cost? Just $5.</p>
<p>Check out the<strong><a href="http://www.altonroadrunners.org/index.php" target="_blank"> Alton Road Runners&#8217; web site</a></strong> for more informatin.</p>
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		<title>Parting shots from Des Moines triathlon</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/parting-shots-from-des-moines-triathlon/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/parting-shots-from-des-moines-triathlon/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 20:27:05 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[5K]]></category>

		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/parting-shots-from-des-moines-triathlon/</guid>
		<description><![CDATA[We have a few snippets left from our trip to Des Moines for the Hy-Vee ITU World Cup triathlon, from which St. Louisan Sarah Haskins emerged as an Olympian.

<strong>1. What a job</strong> by the organizers in Des Moines, basically to…]]></description>
			<content:encoded><![CDATA[<p>We have a few snippets left from our trip to Des Moines for the Hy-Vee ITU World Cup triathlon, from which St. Louisan Sarah Haskins emerged as an Olympian.</p>
<p><strong>1. What a job</strong> by the organizers in Des Moines, basically to reinvent their event on 10 days notice. With rivers flooded, lakes filled with bacteria and original venues under water, they easily could  have called the whole thing off. Instead, they relocated the event and made it a dry event, substituting a 5K run for the 1,500 meter swim. Not everyone was happy, so the organizers held out hope and were ready to readjust if the bacteria levels in the lakes decreased.</p>
<p>They got their wish and shifted again on the fly, reinstating the swim for everyone at a new venue.</p>
<p>A triathlon is a mammoth undertaking, which requires cooperation from police, street, fire, paramedic and parks departments. Any one of them could have dragged its feet and put the kibosh on the event, and no one really would have blamed them, considering that they had emergency management to juggle with displaced families and crops under water. Instead, they pulled oars together and pulled off the event on three days notice.</p>
<p>The folks in Des Moines and with Hy-Vee should fire up a power-point presentation for their fellow event organizers, explaining how to handle natural disasters and still hold mega-events.</p>
<p><strong>2.  Sarah Haskins </strong>had a huge cheering section, roughly 40 relatives from St. Louis and a dozen or so in-laws from Minnesota. We caught up with two of them, her father, Brian, and brother-in-law Austin Lauck. Each wore a T-shirt that said &#8220;Sarah Haskins&#8221; on the front and was personalized on the back. with &#8220;Sarah&#8217;s Dad&#8221; and &#8220;Sarah&#8217;s Sister&#8217;s Husband&#8221; on the back.</p>
<p>She&#8217;ll have a nice cheering section in Beijing, too. Brian said he and his wife will attend as will about 10 family members. They had to take a leap of faith, paying for tickets and accommodations in April and applying for visas shortly thereafter.</p>
<p>How much had he invested in the trip?</p>
<p>$10,000.</p>
<p>He&#8217;ll get a good return on his investment.</p>
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		<title>Freudenburg finishes seventh at Mount Washington</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/freudenburg-finishes-seventh-at-mount-washington/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/freudenburg-finishes-seventh-at-mount-washington/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 00:04:37 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[marathon]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[runner]]></category>

		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/freudenburg-finishes-seventh-at-mount-washington/</guid>
		<description><![CDATA[Zac Freudenburg of the <strong><a href="http://180energyrunners.com/" target="_blank">180 Energy Runners </a></strong>finished seventh, just 1 minute, 40 seconds behind the leader, in the Mount Washington Road Race.
The bad news for Zac is that only the top four qualified for the U.S. Mountain Running…]]></description>
			<content:encoded><![CDATA[<p>Zac Freudenburg of the <strong><a href="http://180energyrunners.com/" target="_blank">180 Energy Runners </a></strong>finished seventh, just 1 minute, 40 seconds behind the leader, in the Mount Washington Road Race.<br />
The bad news for Zac is that only the top four qualified for the U.S. Mountain Running team.<br />
&#8220;I wanted top four, but I&#8217;m happy with my effort and my time.  My time could have won it in years past,&#8221; Freudenburg reported to team captain Jeff Bockhorn.<br />
The winner was Eric Blake of New Britain, Conn., who completed the 7.6-mile uphill course in 1 hour, 39 seconds.<br />
Freudenburg started conservatively, tucking in 20 yards behind a the lead group of five runners. At the halfway point, he moved to fourth overall but lost momentum just after mile 5.<br />
Freudenburg called the pace &#8220;a steady grind.&#8221;<br />
Up next for Zac is the Pikes Peak Ascent in August. He&#8217;ll train with the St. Louis Track Club&#8217;s marathon training group. <strong><a href="http://www.stlouistrackclub.com/other_files/2008_SLTCMarathonTraining.htm  " target="_blank">Here&#8217;s more information on the program.</a></strong></p>
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		<title>Triathlon update: Haskins, Olympic hopefuls again in the swim</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/triathlon-update-haskins-olympic-hopefuls-again-in-the-swim/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/triathlon-update-haskins-olympic-hopefuls-again-in-the-swim/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 18:38:33 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[10K]]></category>

		<category><![CDATA[Olympic]]></category>

		<category><![CDATA[race]]></category>

		<category><![CDATA[triathlon]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/triathlon-update-haskins-olympic-hopefuls-again-in-the-swim/</guid>
		<description><![CDATA[St. Louisan Sarah Haskins will get another chance to earn the final spot on the Olympic triathlon team Sunday, when, despite flooding and fears of cancellation, <strong><a href="http://www.hy-veetriathlon.com/" target="_blank">the International Triathlon Union Des Moines World Cup</a></strong> will be held in its original format:…]]></description>
			<content:encoded><![CDATA[<p>St. Louisan Sarah Haskins will get another chance to earn the final spot on the Olympic triathlon team Sunday, when, despite flooding and fears of cancellation, <strong><a href="http://www.hy-veetriathlon.com/" target="_blank">the International Triathlon Union Des Moines World Cup</a></strong> will be held in its original format: a 1,500-meter swim, 40K (25-mile) bike and 10K (6.2-mile) run.<br />
The event offers the largest purse on the ITU circuit and serves as the final qualifying race for the U.S. Olympic team.  Haskins, a graduate of Parkway South, will compete for the spot with Sarah Groff, who must be the top American in the elite international field to take the spot in Beijing. The final spot on the men&#8217;s team will be a battle between Andy Potts, two-time Olympian Hunter Kemper, Doug Friman and Brian Fleischmann.<br />
Heavy rain and flooding last week forced organizers to change the format of the race to a run-bike-run because of high bacteria levels in nearby lakes where the swim could be held. A drop in the bacteria levels  this week allowed organizers to revert to the original format.<br />
If conditions worsen in the area again and the elite race cannot be held, the Lifetime Fitness Triathlon on July 12  in Minneapolis will serve as the final qualifier.</p>
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		<title>Watch for Katie Sutton in Race for the Cure</title>
		<link>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/watch-for-katie-sutton-in-race-for-the-cure/</link>
		<comments>http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/watch-for-katie-sutton-in-race-for-the-cure/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 17:12:10 +0000</pubDate>
		<dc:creator>Kathleen Nelson</dc:creator>
		
		<category><![CDATA[Jog Blog]]></category>

		<category><![CDATA[half-marathon]]></category>

		<category><![CDATA[marathon]]></category>

		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://www.stltoday.com/blogzone/jog-blog/jog-blog/2008/06/watch-for-katie-sutton-in-race-for-the-cure/</guid>
		<description><![CDATA[We've chronicled the struggle and triumph of Katie Sutton, winner of the 2007 St. Patrick's Day run and 2006 GO! half-marathon, who was diagnosed last summer with breast cancer. She made her return to running at this year's St. Pat's…]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve chronicled the struggle and triumph of Katie Sutton, winner of the 2007 St. Patrick&#8217;s Day run and 2006 GO! half-marathon, who was diagnosed last summer with breast cancer. She made her return to running at this year&#8217;s St. Pat&#8217;s 5-miler, finishing in about 35 minutes.</p>
<p>Her comeback continues, spectacularly. Katie was the first survivor to cross the line two weeks ago in the Washington, DC, Race for the Cure, finishing in 20 minutes 40 seconds. <strong><a href="http://www.bigriverrunning.com/katie_log.htm" target="_blank">Her inspirational, insightful and witty training log</a></strong> contains the following account of her trip to the winner&#8217;s podium:</p>
<blockquote><p>&#8220;I got to give a lovely TV interview (of course it was about 45 seconds after I finished while I was still panting and covered in sweat) and I got to go through the VIP area and be introduced on stage at the awards ceremony. I didn&#8217;t know how I would take the whole Komen experience and I found it very moving and all of the women in pink were inspiring. Plus, this race was big time - Condoleezza Rice was the starter, Cynthia Nixon from &#8216;Sex and the City&#8217; was there as a survivor, and Vanessa Carlton provided the music. I tried to convince them to let me meet Condi, but I was told she was already gone. Cynthia Nixon was nowhere to be found, and Vanessa Carlton walked right past me. Most famous entity I got to interact with was Vince, Vanessa Carlton&#8217;s dog&#8230;&#8221;</p></blockquote>
<p>Well, the local organizers can&#8217;t promise Vanessa Carlton or even her dog, but don&#8217;t be surprised if Sutton puts up a fight again. She reports that training has been intense, so she&#8217;s not sure that she&#8217;ll go all out, but adds, &#8220;if there are any pink shirts within striking distance&#8230;.they are going to have to put up a good fight.&#8221;<br />
The field in DC was estimated at 45,000. The local race is expected to exceed 65,000, with more than 4,000 survivors.<br />
So an early tip of the pink cap to Sutton and all the survivors who will walk or run Saturday. Another tip to the rest of the participants, who will walk or run in honor of a survivor or in memory of a life cut short by breast cancer.</p>
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