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02.05.2008 8:55 pm

What’s in your pantry?

St. Louis Post-Dispatch

I love to eat well, but I don’t have the time or inclination to make every meal strictly from scratch. I’ve compromised by looking for high-quality convenience foods — and no, I don’t think the two terms are mutually exclusive. I’m talking about spice blends, canned tomatoes, frozen brown rice. In the winter, I’d rather eat good frozen vegetables than tired fresh ones grown thousands of miles away. And I always read ingredient labels and the nutrition facts, so I’m not serving anything made with high fructose corn syrup or other highly engineered ingredients.

I wrote about this and much more in this week’s issue of Let’s Eat. (See the story at www.stltoday.com/cooking.)

Now that I’ve opened my pantry, refrigerator and freezer for your inspection, I’d like a peek into your kitchen. What ingredients or convenience products do you keep on hand, and how do you use them?

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3 comments

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Near East Instant cous cous, and Boca products. Mostly healthy, convenient and very tasty. I also find some convenient soup mixes and sauce bases at the Korean grocer I go to .

— Ethan
10:36 am February 6th, 2008

This is from Charles Crolley, who sent it to me as an email and graciously agreed that I could post it for all to enjoy.

Here’s a recipe that’s never failed to impress and is a slam-dunk to put together in a pot and saute’ pan. It’s great for people who don’t cook, or for people who do but don’t want to spend a lot of time on dinner. The leftovers are fantastic.

Prep and cooking time: under 30 minutes

Big Can of Clams & Juice (Viviano’s – around $12)
2 tbsp butter
¼ c Olive Oil
1 medium SWEET onion (like Vidalia) diced in about ¼” chunks
1 bottle dry white wine
Juice of ½ lemon or a couple tablespoons of RealLemon
A little salt, a little pepper
Fresh parsley – about 3/4 cup, cut up with scissors
Any kind of long, thin pasta you have on hand
OPTIONAL: Some parmesan, romano, or other dry white cheese (fresh grated)
OPTIONAL: Some good, crusty bread for sopping

Start the water boiling in a pot to cook the pasta
Heat up sauté pan over medium-high heat, add butter and olive oil
Throw in the onions and a little salt – cook until almost clear
Add the clams – everything but the can - and stir
Add a cup of white wine & the lemon juice
When that starts to boil, reduce heat to simmer and add ½ cup parsley (hang onto that extra ¼ cup for later), stir again.
Taste it – see if there’s about enough salt and pepper for you
Now’s the time to turn on some tunes and get to work on the rest of that wine….
In about 15 minutes, throw some salt and a little olive oil in the boiling water, add the pasta and cook al dente’.
Just before the pasta is done, check the taste of the sauce, add salt or pepper as necessary
Drain the pasta, then put it back into the pot. Dump in the sauce in and stir it up. Give it a minute or two, then pour it into a big bowl. If you have cheese, sprinkle A LITTLE of it on. Then sprinkle on that extra ¼ cup of parsley, and it’s dinner. For extra “wow” factor, add some sliced lemons around the edge of the bowl. Put more grated cheese on the side.
The next time you make it, add a little more of this and that to your taste and it will be your recipe.

— Judith Evans
5:14 pm February 7th, 2008

Restaurant Recipes…

I found this site recently through a friend of mine and gotta say I love this place already. I’m a proud owner of restaurant recipes cookbooks. So far, I have saved a lot of money and time from where I purchased the eBooks. Just thought I’d share the…

— Restaurant Recipes
2:39 am March 22nd, 2008