What’s in your pantry?
I love to eat well, but I don’t have the time or inclination to make every meal strictly from scratch. I’ve compromised by looking for high-quality convenience foods — and no, I don’t think the two terms are mutually exclusive. I’m talking about spice blends, canned tomatoes, frozen brown rice. In the winter, I’d rather eat good frozen vegetables than tired fresh ones grown thousands of miles away. And I always read ingredient labels and the nutrition facts, so I’m not serving anything made with high fructose corn syrup or other highly engineered ingredients.
I wrote about this and much more in this week’s issue of Let’s Eat. (See the story at www.stltoday.com/cooking.)
Now that I’ve opened my pantry, refrigerator and freezer for your inspection, I’d like a peek into your kitchen. What ingredients or convenience products do you keep on hand, and how do you use them?



Judith Evans is the food editor for the Post-Dispatch.
Near East Instant cous cous, and Boca products. Mostly healthy, convenient and very tasty. I also find some convenient soup mixes and sauce bases at the Korean grocer I go to .