Salade Niçoise recipe is a cool classic
This salad is a bit complicated, but you can pick and choose the elements you include. For example, buy roasted peppers instead of roasting them yourself. And if you do decide to go all out, you’ll have an end-of-summer salad to remember.
The recipe is from the Culinary Institute of America, the prestigious culinary college in Hyde Park, N.Y.
“When making a salade niçoise, roast the tomatoes, fennel, and pepper to give the salad complexity,” says chef Lou Jones of the CIA. “The roasted vegetables can be prepared a day or two ahead of time. You could also blanch the green beans, hard-cook the eggs, and prepare the artichokes ahead of time, too. But for the best texture and flavor in your potatoes, cook them no more than an hour or so before you plan to eat.”
And if you’d like to watch a chef in action preparing salade niçoise, check out this video from the CIA.
Salade Niçoise
(Niçoise Salad)
Yield: 6 servings
For dressing:
1/2 cup white balsamic vinegar
3/4 cup extra-virgin olive oil
2 cloves garlic, crushed
10 basil leaves, finely chopped
Salt and pepper
For salad:
1/2 cup extra-virgin olive oil
2 cloves garlic, chopped, divided use
1 tablespoon fresh thyme leaves, divided use
5 plum tomatoes, blanched and peeled
1 fennel bulb
Salt
1 yellow bell pepper
1 red bell pepper
1 1/4 cups new potatoes or fingerlings
Pepper
4 cups arugula
3 cups mesclun lettuce
12 radishes, quartered
1 1/2 cups haricots verts, parcooked and halved
6 artichoke hearts, quartered
3 hard-cooked eggs, quartered
6 anchovy fillets, cured in vinaigrette
1 (12-ounce) can tuna in oil, drained
3/4 cup black niçoise olives
Preheat the oven to 275 degrees.
To make the dressing, place the vinegar in a bowl and gradually add the olive oil while whisking thoroughly to form an emulsion. Add the garlic, chopped basil, and salt and pepper to taste.
To prepare the salad, brush a baking sheet with some of the olive oil. Sprinkle a little of the chopped garlic and thyme onto the baking sheet. Cut the tomatoes into eighths and remove the seeds to make “petals.” Lay these tomato petals into the baking sheet, brush with some of the olive oil, and sprinkle with a little more of the garlic and thyme. (You should have about half of the garlic and thyme still remaining to add to the fennel.)
Place this tray in the oven and cook until the tomatoes lose their rawness and yield slightly to the touch, 15 to 20 minutes. Remove them from the oven and set aside to cool.
Parcook the fennel in boiling salted water for 10 minutes. Remove it from the water with a slotted spoon. Cut the fennel in half vertically. Slice it thinly using a mandoline set 1/16-inch thick. Lay these slices on a baking sheet in the same fashion as the tomatoes. Brush with some of the remaining olive oil and sprinkle with the remaining garlic and thyme. Cook them the same way you did the tomatoes. The fennel will take a little longer to soften fully — about 30 minutes. Remove the fennel from the oven and increase the oven temperature to 350 degrees.
Rub the red and yellow peppers with olive oil and bake them in the oven for about 40 minutes or until soft to the touch. Remove them from the oven. Peel away the skin, remove the seeds and stems, and cut the peppers into 2-inch julienne strips.
Cook the potatoes in boiling salted water for about 20 minutes. When cooked, drain and cool slightly. Cut into 1/4-inch dice and, while still warm, toss them in a bowl with salt and pepper and 3 tablespoons of the dressing.
Mix the arugula and mesclun together in a bowl with a little dressing, and season to taste with salt and pepper.
Now for the fun and creativity: Arrange the mixed lettuces on your chosen plates and design your salad using all its component parts. Finish the plate with a little drizzle of dressing.




Judith Evans is the food and travel editor for the Post-Dispatch.