03.06.2009 9:20 am

Recipe takes a fresh look at tuna sandwiches

St. Louis Post-Dispatch

Fresh Tuna Club

This fresh tuna sandwich is quick and hearty. It resembles a club sandwich in that it has three slices of bread, but the similarities end there.

The greens are arugula, which provides a peppery bite; romaine also could be…

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Tags: diets, Judith Evans, Lent, Recipe Exchange, red lobster, St. Louis Post-Dispatch, tuna sandwich

03.03.2009 3:06 pm

“Amazing Adventures of Dietgirl” is a good read

By Judith Evans

St. Louis Post-Dispatch

Shauna Reid hit bottom when her weight climbed to 351 pounds. She managed to lose half her body weight, chronicling her rocky road in a blog-turned-book that is in turn absorbing, heart-wrenching and hilarious — and always inspiring.

Along the way,…

(2 votes, average: 3.5 out of 5)

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Tags: amazing adventures of dietgirl, diets, Judith Evans, Recipe Exchange, Shauna Reid, St. Louis Post-Dispatch, weight loss, Weight Watchers

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Recipe takes a fresh look at tuna sandwiches

“Amazing Adventures of Dietgirl” is a good read

St. Louis food blogs