07.08.2008 2:45 pm
St. Louis Post-Dispatch
As a story in this week’s Let’s Eat section explains, people with diabetes no longer have to eliminate sugar from their diet. Instead, they need to watch their carb consumption and focus on healthful foods — as should we all!…

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05.16.2008 12:29 pm
St. Louis Post-Dispatch
With her daily e-mail newsletter, a website (hungry-girl.com) and now a cookbook, Lisa Lillien, aka Hungry Girl, is feeding a need for low-calorie, quick-cooking recipes.
If you’re looking for organic or natural foods, her recipes aren’t for you. They’re crammed…

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02.25.2008 11:57 am
St. Louis Post-Dispatch
You’ll need to plan ahead to make this recipe from the American Heart Association, but when you’re done, you’ll have a crunchy and flavorful treat.
While the okra is hot, that is — when they cooled off, they weren’t nearly…

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