03.03.2009 3:06 pm

“Amazing Adventures of Dietgirl” is a good read

St. Louis Post-Dispatch

Shauna Reid hit bottom when her weight climbed to 351 pounds. She managed to lose half her body weight, chronicling her rocky road in a blog-turned-book that is in turn absorbing, heart-wrenching and hilarious — and always inspiring.

Along the way,…

Brown sugar-banana waffles recipe starts new year right

By Judith Evans

St. Louis Post-Dispatch

Brown Sugar-Banana Waffles

Happy new year! The holiday feasts are over, but losing weight doesn’t have to mean famine. Nor does eating right necessitate spending hours in the kitchen.

Eating whole grains is a simple way stay full and be satisfied with…

With an immersible blender, recipes are smooth(ie) sailing

By Judith Evans

St. Louis Post-Dispatch

In this Wednesday’s Let’s Eat, reporter Harry Jackson Jr. writes an ode to his immersible blender. He’s using it daily to make smoothies, soups, vegetable purees and other dishes — most of them healthful, a few of them ultra-indulgent. He…

“Amazing Adventures of Dietgirl” is a good read

Brown sugar-banana waffles recipe starts new year right

With an immersible blender, recipes are smooth(ie) sailing

St. Louis food blogs