Dear Kellog’s Cereal People,

I don’t normally buy Corn Pops for my 9-year old but he caught me in a weak moment after a long week and I figured with the end of school and all, the kid deserved a treat.…

This week we have a guest to the blog and an exclusive interview with Noah the 9-year old!

Me: First of all, I am going to make sure that this is you, Noah. So I have a special question.

If…

Well, I have been crazy busy with work and family, with less and less time for my daily routine.  My last conversation with my cousin  she recommended a meal schedule to get me jump started again on my weight challenge. …

My recent blood sugar level, after fasting was 96.  It fluctuates somewhat higher, but a reading of 96 was the lowest I can remember since I was diagnosed with type 2 diabetes.

My weight reduction is still slow but I…

Thinking outside of the regimen…

I thought I would write about gardening this week, we have tried to start some gardening projects but the weather has not been cooperative, hopefully in the next week or so I can report that…

This quick and final post in a series entitled “Writing In Truth AND Love” will highlight the benefits and practical nature of sharing openly and honestly with the ones you love.  As we’ve already pointed out, there will be much…

Every week I post these little missives to this blog and it is like putting a message in a bottle and throwing it out to sea. I am not really sure who reads it and who doesn’t. Every time I…

This song doesn’t stop, it just goes on and on: 

Hey! Hey! You! You!

I don’t like your girlfriend

Hey! Hey! You! You!

Think you need a new one

Hey! Hey! blah, blah, blah, blah… screech. . .I didn’t select that song, the children did.…

I am taking a break from my series on “Writing in Truth and Love” for the opportunity to introduce you to the newest member of the Moore family.  Calvin Montgomery was born at 3:26 a.m. the morning of April 17th.  It…

Sharing food with another human being is an intimate act that should not be indulged in lightly…

I wish I could claim to be the author of the quote but I borrowed it  from the website of one of my favorite restaurants, Monarch,…