I have lost 13 pounds.  My blood sugar levels had dropped.  I am walking more now.  I am feeling better.  The problem is I have not lost any weight these past two weeks.  I am still determined to lose another 37 pounds.  Work has been very busy.  I walk each morning at work, now.  I need to step it up. 

I must take this to a higher level.  I must cut back my food portions more.  I must be more aware of what I eat.  I am still highly motivated.  My pants have become too big.  That is a nice feeling!

I need to work pass this plateau.  I had night sweats (an effect of diabtes) much more often than I do now.  That is another great feeling. 

I have made progress.  I feel a sort of mid challenge crisis.  I am at a stalemate.  I need to push myself  to work pass this plateau.