With my weight plateau still lingering around, I have raised the bar on my Health Challenge.  I am now walking each day at work and once on the weekend at home.  I need to keep going.  I have lots 13 of the 50 pounds!

I took a weekend away from it all.  My wife and I went to Branson.  It was not easy to snack while being there.  I did stick to my diet.  Walking around Branson kept me exercising.

I am still motivated to reach my 50 pounds gone away.  Once I reach my goal, I will continue to keep these 50 pounds from coming back.

 Enjoy the week!