05.19.2008 3:51 pm
blood sugar level of 96!
My recent blood sugar level, after fasting was 96. It fluctuates somewhat higher, but a reading of 96 was the lowest I can remember since I was diagnosed with type 2 diabetes.
My weight reduction is still slow but I am still determined to lose the extra weight. I continue to walk. Last week was not a good week for walking. I was out of town and thunderstorms were daily.
I continue to monitor my food portions. I am still very motivated to keep my blood sugar levels down and lose weight.
Enjoy!
(1 votes, average: 5 out of 5)
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Here’s a mantra for you: "I survived Vietnam; I can meet this challenge." That’s Smith talking. His ankle was permanently damaged during combat. Now he wants to lose 50 pounds and get his blood sugar levels under control so he can be around long enough to watch his three young grandchildren grow up. "I thought this (Healthy & Fit Challenge) would put me out in the open," he says. "And I have the feeling that if I fail this time, I’d let not only myself down but the readers." 
