THE WATERCOOLER

QUESTION: Besides Albert Pujols, which sluggers would you most like to see perform in the year’s Home Run Derby?

BERNIE MIKLASZ
Let’s back up a moment. Actually, I DON’T want to see Albert Pujols in the HR Derby. He’s The Franchise. He has a partially torn elbow ligament. I don’t see how it makes sense whatsoever to put Pujols at risk by having him take multiple sets of maximum-intensity swings, just to give Chris Berman something to scream about on ESPN. Cardinals fans may want to see Pujols in the HR Derby; I’d rather see him play first base for the Cardinals for the remaining games on the schedule. Because if he snaps the elbow ligament, the Cardinals are doomed. Done. Finished. If the public has such an insatiable desire for homers, then give ’em what they want. MLB should turn the Home Run Derby into a showcase for the juicers. Invite Bonds, Sosa, McGwire, Palmeiro, A-Rod, Ramirez, Sheffield and let’s have a freak show.

JOE STRAUSS
Aaron Miles, Cesar Izturis, David Eckstein, Brendan Ryan and Ryan Freel. Perhaps then the longest, most sponsor-driven night in American sport would take less time than the Game itself. This year’s selection process suggests that at least one player, Phillies first baseman Ryan Howard, was named to the NL All-Star team to ensure his participation in the Derby. Sounds like the tail wagging the dog to me.

JEFF GORDON
Start with the hometown kid, Ryan Howard. He would want to put on a big show, right? A pure hitter like Justin Morneau is fun to watch in an event like this, too. Josh Hamilton is a freak show. If he is healthy enough to answer the bell, that would be great fun. Evan Longoria and Adrian Gonzalez are on my fantasy baseball team, so I would rather they skip the event and save themselves for second-half statistical glory.

DERRICK GOOLD
Chiefly, Ryan Howard. It is, after all, the biggest reason he’s coming here as an All-Star — because he can flat crank with light-tower power. Howard was a manager’s pick for the National League team, a favor pick, if you will. There are more deserving bats in the NL (read: Pablo Sandoval) but there aren’t any more fitting bats for an All-Star Game than the slugger back home to hit homers in St. Louis. A duel between him and Pujols would be the Must-See TV that ESPN is certainly salivating over. You could argue that the derby should be exclusively first basemen, but others who should be in the derby, taking aim at “BIG MAC LAND” are: Ryan Braun (one of the best righthanded hitters in the league), Evan Longoria (young star on the rise), Mark Teixeira (see how he does outside of new Yankee Stadium) and … Ichiro Suzuki. Word is he can put on a show during batting practice with his pop. Time to flash that 5 o’clock power under the lights of the 7 o’clock derby.

DAN O’NEILL
Babe Ruth, Lou Gehrig, Henry Aaron, Willie Mays, Harmon Killebrew, Ted Williams, Joe Adcock, Frank Howard, Ralph Kiner, Ernie Banks, Dick Stuart, Dick Allen, Frank Robinson, Mickey Mantle, Willie McCovey, Willie Stargell, Jimmie Foxx, Reggie Jackson, Rocky Colavito, Yogi Berra, Duke Snider, Stan Musial and Johnny Mize.

Because with today’s bats and today’s balls, they would put on one heckuva show. And best of all, none of it would be chemically enhanced.

THE WATERCOOLER

QUESTION: With 23 games remaining, the St. Louis Blues are six points back in the hunt for the eighth and final playoff spot in the Western Conference. What must the Blues focus on performance-wise during this stretch run that will give them a shot of claiming a playoff spot?

JEREMY RUTHERFORD
Just being consistent. The Blues were competitive in both Nashville games, continuing to battle against a hot goaltender. For their effort, they earned three out of a possible four points and could have had four. But last week, they weren’t competitive for two periods against Columbus, and they got what they deserved. The Blues are going to lose a handful of games in the final 23, but if they want to have a chance at the playoffs, they have to be competitive in all 23. And that means making a play — whether it’s a scoring chance or a save — when it’s there. The Blues have had chances in several games recently, including Saturday’s game versus Nashville, to make one more play . . . and it would have made the difference. They need that one play.

TOM TIMMERMANN
The Blues need to come out fast, score early, take a lead and then win in regulation. Overtime games won’t cut it. Comeback wins or overtime wins may be great for drama and emotion, but the overtime games are of limited help when it comes to points. Some first period energy — and goals — are what they need.

DAN O’NEILL
Because there are so many teams ahead of them, because the teams involved play so many games with each other down the stretch, because someone is always picking up points, it will be very difficult for the Blues to move into a playoff spot. In terms of performance, the most important factor for the Blues is goaltending. Chris Mason has to be a difference-maker if the team is to have any chance of winning the number of games it will take to make the jump.

JEFF GORDON
I talked to Rick Wamslety today and he really liked what Chris Mason had done in goal the last two months. And the team’s five-on-five play is much better, too. Roman Polak’s return has solidified the D. Now the Blues just have to score more — as we saw Tuesday night.

ANDY STRICKLAND (Hockeybuzz.com, Team 1380)
It goes without saying the Blues won’t win hockey games if they fail to score like we witnessed the other night against Nashville. The recipe for winning hockey doesn’t change here in the final 20-plus games left on the schedule. They need solid goaltending every night, which for the most part they have received as of late, to go along with a commitment to the defensive zone. The Blues are not going to scare anybody offensively during 5-on-5 play. This puts an even greater emphasis on the power play, which can’t let them down as it did on Saturday. Last but not least, the mentality must change in the 4-on-4 overtime. The Blues, to me, play too passively in OT, which is not a winning formula. I would like to see more urgency to play the best players, those who give your team the best chance to score and ultimately win the hockey game. The fact that Patrik Berglund, David Perron, and Carlo Colaiacovo didn’t even enter the ice Saturday during OT is inexcusable to me. How Jay McKee goes from not being able to crack the lineup a few days earlier to playing in OT is certainly a head scratcher.

ROGER HENSLEY
Remember when then-Kansas City Chiefs head coach Dick Vermeil told running back Larry Johnson it was time to “take off the diapers?” Remember how Johnson responded by becoming one of the league’s premier RBs? I think it’s about time for this Blues team to be told to take off the diapers. There are just too many ready-made excuses — from the team’s youth to injuries that still have a few key players off the ice. Instead of focusing on that, however, it’s time to focus on what they do have. There is a stable of thoroughbreds over there at the Scottrade, guys plenty capable of getting the job done, and they’ve shown that against some elite teams. This team has been entertaining and hard-working all season. But now it’s time to finish the job … and that means finishing games. The Blues need to reel off a couple of mini-streaks to build the confidence and momentum they seem to lack. My message to this team would come from the Stuart Smalley collection: “You’re good enough, you’re skilled enough and, doggone it, people like you.”

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MIDDAY NEWS AND THOUGHTS

THE WARNER MYSTERY: Arizona QB Kurt Warner completed the 2008 regular season ranked in the league’s top five in completion percentage, passing yards, TD passes and passer rating. He led the Cardinals to the only playoff success they’ve had in the desert, taking the team all the way to the Super Bowl. Warner, 37, says he wants to play for the Cardinals next season. The Cardinals say they want Warner back. So why is it Warner is without a contract just four days before free agency opens in the NFL? ESPN.com’s Mike Sando says it’s because it is hard to put a value on Warner. But you can see what a few scouts think Warner’s contract value should be in Sando’s story today.

I predict Warner will sign a contract with the Cardinals in the next four days for one season at about $10.5 to $11 million. But who knows, maybe Brenda is telling Kurt to hold out for more.

MACLIN MAKES HIS MARK: The Chicago Tribune’s Dan Pompei had this to say about Missouri WR Jeremy Maclin from the NFL combine: “While running routes and catching the ball, (Maclin) looked like the best player on the field—which he was supposed to be. He also showed his resiliency by not missing a drill after injuring his leg while trying to adjust to a poorly thrown ball.”

Pompei takes a look at the ups and downs from yesterday’s workouts in this article.

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SOMETHING TO PONDER

NO JOSHING AROUND: The remarkable story of Texas Rangers outfielder Josh Hamilton has been well-chronicled. He broke free of addictions to crack, cocaine and alcohol in 2005 and has resurrected his career in a MVP fashion. This year, he went a step further, dropping his habit of chewing tobacco. That’s not an easy thing to do in a major league clubhouse, where so many of your buddies still reach for a can of dip. But Hamilton is used to doing things that aren’t easy. If you don’t know much about Hamilton, this story in today’s Dallas Morning News is an excellent way to catch up.

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NUMBER OF THE DAY

$4.4 million — Total compensation for USC football coach Pete Carroll, making him the highest-paid private university employee in the United States for the 2006-07 fiscal year, according to a report today in the L.A. Times. Carroll’s Trojans have won two national titles, seven consecutive Pac 10 titles and have played in seven consecutive BCS bowl games.