07.31.2009 8:55 am
How long do you want to live?
St. Louis Post-Dispatch
Walk faster, eat less.
We’re always getting advice on how we can prolong our lives, and one study recently released said people who walk at a faster clip will outlive the more leisurely strollers.
That came just after a burst of coverage of studies that showed people who eat less — a lot less than most folks — can live longer.
Most of us know that probably makes sense, especially if we take in too many calories via fat and sugar and junk. But somehow, the version of that particular piece of news that resonated with me came via a headline that topped a piece by…
