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04.03.2009 1:20 pm

Celebs target St. Louis at-risk kids for meditation

St. Louis Post-Dispatch
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What do 1,000 inner city kids from St. Louis have in common with Paul McCartney, Ringo Starr and filmmaker David Lynch?

Well, judging from the celebrities’ outfits worn at a New York press conference Friday, not much.

But if Lynch has his way, they could one day all share a deep level of quiet rooted in effortless transcendence.

Lynch, the creator of the 80s television miniseries Twin Peaks and such avant guard flicks as Blue Velvet, is an international proponent of Transcendental Meditation through his David Lynch Foundation for Consciousness-Based Education and World Peace.

This weekend, Lynch, along with the the former Beatles, and other musicians such as Donovan, Moby and Paul Horn, will host a benefit concert to raise money for scholarships to provide Transcendental Meditation training for a million at-risk youths from poor neighborhoods and inner-city schools.

If the concert is successful, a thousand of those scholarships will target 1,000 at-risk St. Louis children.

In a slick press conference held at Radio City Music Hall Friday and simulcast over the Internet, Lynch and the mostly sixtysomething celebs gave personal accounts about meditation and even memories of meetings with the Maharishi Mahesh Yogi, founder of Transcendental Meditation - otherwise known as TM.

“It’s so beautiful,” explained Lynch. “It’s not a surface cure.”

“Inside us there is the stillness,” said Paul Horn. “Everything is the stillness.”

Among those praising the technique was a CEO from a Detroit Middle School who said transcendental meditation had helped her at-risk students to relax and become more confident learners and more reflective about their behavior.

The press conference was bolstered by academics and federally-funded researchers who extolled the physical and mental health benefits of meditation. Studies have found meditation to be a helpful treatment for children with Attention Deficit and Post Traumatic Stress Disorders. There is also evidence that the intense quiet and peace achieved through meditation lowers blood pressure, increases focus and raises self esteem.

If you think this is all some sort of Mellow Yellow celebrity Magical Mystery Tour, think again. Finding ways to alleviate debilitating stress in children is proving to be critically important. Federal researchers have found that by the time they reach six, poor children have twice the level of stress hormones in their body than other children their age. That physiologically-based stress leads to decreased concentration, impaired cognitive development and builds barriers to learning, mental flexibility and creativity.

In St. Louis, University of Missouri-St. Louis researchers have found that the average 10-year-old public school student is suffering symptoms of Post Traumatic Stress Disorder because of violence and trauma witnessed or experienced in their family and neighborhood.

Charles Dockins, a certified TM trainer based in St. Charles, said the scholarships are exciting. In the 1970s, there were thousands of people practicing TM in the St. Louis region, he said. But that has decreased significantly.

“It has not been growing in St. Louis, but that wave hopefully will be back with the attention brought out by this concert and some of the new research,” he said.

5 comments

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Great cause! My children have been practicing Transcendental Meditation for several years now, and they have grown into mentally clear, emotionally grounded, and just overall happy people. Both of them tend to make good decisions, especially as they are moving through the teenage years. Transcendental Meditation is one of the best investments my husband and I could have made in our children’s future.

— Silvia
9:05 pm April 3rd, 2009

I think that kids are under incredible pressures today–far greater
than what I experienced in school in the 50s and 60s. I have been in
education my entire career and have wondered just how our children
will survive the increasing demands put on them. The increasing number of children who are diagnosed with ADHD and other problems that lead doctors to prescribe medications that have many negative side-effects has to be a great concern for parents everywhere. I have read some of the research on TM. It’s quite impressive. I know some people roll their eyes at the idea of “meditation.” But what is strange today, often becomes commonplace tomorrow. I think that one of the good things about our country is that we are willing and able to adopt new things and hold on to them when they prove to be good and useful. I think that this could prove to be an example of something that can help strengthen our children by helping them to be more resilient to the negative impacts of stress.

— J Orsatti
9:20 am April 4th, 2009

Kudos to Mr. Lynch for organizing this great concert with Paul McCartney to raise funds so that our youth can have access to Transcendental Meditation. I have seen first hand the wonderful effect Transcendental Meditation has on students and young people. They become calmer, more focused, and their grades improve too! Also their thinking and decisions are more balanced which ain’t bad either, just ask their parents! I think it’s an all around win for our children; the future leaders of our world. For more info check this out: http://www.davidlynchfoundation.org

— Dr. Keith DeBoer
9:23 am April 4th, 2009

The concert was beyond my expectations. What a show! And all to support the teaching of Transcendental Meditation to 1 million children. Imagine what the atmosphere in the schools would be with that many kids meditating! Well done to all and that to David Lynch for making it happen.

— Bloggabix
9:06 am April 6th, 2009

Very Cool!

— Joshua
10:00 am April 6th, 2009