SPOTLIGHT

'Cupcake Wars'

7 p.m. on Food

While most episodes of this show make me hungry, tonight's episode will probably force me to go get some cupcakes. For the first time, the show will feature a St. Louis-based cupcake shop, Jilly's Cupcake Bar and Cafe in University City. Chefs Casey Shiller and Dana Holland will compete in this outer space-themed challenge. Hopefully, their filled cupcakes will have what it takes to reach to the stars.

NEW TONIGHT

'Pretty Little Liars'

7 p.m. on ABC Family

With flashbacks, more of the mystery is revealed as the Little Liars find ways to meet up.

'101 Ways to Leave a Game Show'

 8 p.m. on ABC

In last week's premiere, contestants who failed to correctly answer questions on this quiz show were strapped to the wing of a biplane or dropped from the top of an 18-wheeler. Tune in tonight to see what the contestants will put up with for $50,000.

'Deadliest Catch'

8 p.m. on Discovery

The Kodiak is not nice to its crew in tonight's episode when a piece of the ship starts to come undone.

'White Collar'

8 p.m. on USA

Mozzie's backstory gets fleshed out while a Detroit gangster brews up trouble.

'19 Kids and Counting'

8 p.m. on TLC

Dealing with one kid on a snow day is hard enough. When Arkansas gets one of its biggest snowstorms, the Duggars take to the sleds.

TV critic Gail Pennington's picks will resume on July 4.