Yield: 2 servings.

2 (8-ounce) chicken breasts, with >skin and bones, cut into 2 pieces >each>

2 tablespoons olive oil>

Salt>

Freshly ground pepper>

3 large cloves garlic, crushed>

Juice of 2 lemons (about 1/4 cup)>

3 tablespoons fresh oregano leaves>

Preheat the oven to 475 degrees. Place chicken in a roasting pan, skin-side up. Pour oil over chicken; sprinkle with salt and pepper to taste. Add garlic, lemon juice and oregano to the pan.

Roast for 20 minutes. Remove skin before serving.

PER SERVING:> 273 calories; 15g fat (50 percent calories from fat); 2.5g saturated fat; 64mg cholesterol; 27g protein; 6.5g carbohydrate; 1.5g fiber; 73mg sodium.