Yield: 2 servings

1 pound red potatoes or other waxy potatoes

2 teaspoons olive oil

2 tablespoons fresh rosemary, minced, or 2 teaspoons dried, crumbled

Salt

Freshly ground black pepper

1. Wash potatoes, leaving skin on. Cut into 1/2-inch cubes. Place in a microwave-safe bowl and microwave on high 5 minutes. Remove and pierce a cube with the point of a knife to make sure potatoes are cooked through — soft enough for a knife to enter easily.

2. Add olive oil, rosemary and salt and pepper to taste. Toss well.

Per serving: 210 calories; 5.5g fat; 1g saturated fat; no cholesterol; 4.5g protein; 38g carbohydrate; 5.5g fiber; 16mg sodium.