Watch Mary Ellen Bryan, a trainer with Clayton Pilates Studio, and her student, Lena Dolter, demonstrate Pilates exercises that emphasize movement of the spine.
Trainer's Tips — Mary Ellen Bryan and Lena Dolter
Posted in Fitness on Thursday, July 29, 2010 12:00 am Updated: 1:12 pm. | Tags: Clayton Pilates Studio, Spine, Lena Dolter, Mary Ellen Bryan,
Sponsored Links
most popular
- Bill James' projections hint at concern for Cardinals
- Molina moves on without Pujols
- Bernie Bytes: Decision time on Molina
- Cardinals beginning to gather
- 15-year-old wrote that killing was 'pretty enjoyable'
- Gordon: Oswalt is right pitcher, wrong price for Cards
- Cardinals sign veteran infielder Alex Cora
- Where'd you go to high school? Study looks into the St. Louis question
Salon Edge - Get up to 67% off waxing or tanning at Salon Edge!
