Watch 61-year-old J.R. Moore of St. Louis demonstrate some of the exercises he invented that have kept him fit, trim and energetic since his teen years.
Watch 61-year-old J.R. Moore of St. Louis demonstrate some of the exercises he invented that have kept him fit, trim and energetic since his teen years.
Posted in Fitness on Thursday, September 9, 2010 12:05 am Updated: 11:42 am. | Tags: J.r. Moore, Trainer Tips, Harry Jackson Jr.,