Cynthia Billhartz | Posted: Wednesday, August 11, 2010 11:09 am
|
Jay Siefert, owner of Studio Element Personal Training in Richmond Heights, demonstrates full-body exercises using a plastic snow disk from Target.
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Lifestyles,
Health-med-fit,
Fitness,
Multimedia,
Videos
on
Wednesday, August 11, 2010 11:09 am
Updated: 11:58 am.
| Tags:
Trainer's Tip,
Jay Siefert,
Studio Element Personal Training,
Exercise,
Snow Disk
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