Harry Jackson Jr., St. Louis Post-Dispatch Staff | Posted: Wednesday, September 8, 2010 11:26 pm
|
J.R. Moore, 62, shows the warmup exercises and some tips for inexpensive fitness that he uses daily that help him get stronger every year.
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Wednesday, September 8, 2010 11:26 pm
Updated: 11:58 am.
| Tags:
Trainer's Tips,
J.r. Moore,
Harry Jackson Jr.
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