OASIS is presenting the ever-popular “Building Bones” exercise program at three unique locations throughout St. Louis. Through the combination of strength training and aerobics, this class is specifically directed to aiding individuals 50 and older or at risk for fractures, in the prevention and management of osteoporosis.  For more information or to register, please call 314.539.4555 or go to www.oasisnet.org.

DATE/TIME:

Tuesday/Thursday, November 17 – Dec 22

$63 for 10 sessions

LOCATION 

Offered at two unique locations:

The BJC WellAware Center, 1:00 – 2:00 p.m.

600 South Taylor, Suite 110

St. Louis, Missouri, 63110

Forest Park OASIS, 12:00 – 1:00 p.m.

in the Forest Park Visitors Center

5595 Grand Drive in Forest Park

St. Louis, Missouri 63112

“Building Bones” is also offered at an additional date and location:

DATE/TIME

Monday/Wednesday, November 16 – December 23

12:30 – 1:30 p.m.

$75 for 12 sessions

LOCATION

The Willows at Brooking Park,

211 S. Woods Mill Road

Chesterfield, MO 63017

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