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Drop 20 pounds, take a trip of a lifetime, address that body ailment. How to get that done in 2019

  • 1 min to read

We're a month into a new year, and some of those resolutions have already started to slip away. It's been too cold to run, we've been too busy to exercise and those holiday leftovers were just too tempting.

How about giving 2019 a reset? We've rounded up advice from 10 of our advertising partners to bring you specific ways to mold a new you in the new year.

They provided the content for these stories, which work on your body, your mind and your spirit to enhance or jump start a happier, healthier you.

1. Get an overall body checkup

2. Get the face you wanted

3. Get some help for your bones

4. Shed those unwanted pounds

5. Take a nap, lose the fat

6  ... or take 20 and hit the gym

7. Change what you eat and how you eat

8. Discover that treatment doesn't have to be painful.

9. Make the move you've been waiting for

10. Take that trip. You deserve it!

Find all of these articles here


This content was produced by Brand Ave. Studios in collaboration with the advertisers. The news and editorial departments of the St. Louis Post-Dispatch had no role in its creation or display. For more information about Brand Ave. Studios, contact tgriffin@stltoday.com.

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