Contact: Sarah Williams, Owner and Founder
Sweet Balance LLC
Cell: (314) 814-7890 March 4, 2021
FOR IMMEDIATE RELEASE
Something to Celebrate during National Nutrition Month: Local Registered Dietitian Launches New Company During Pandemic
ST. LOUIS, MO.- March is National Nutrition Month and March 10th is National Registered Dietitian Day. Celebrate by sharing how local registered dietitian and St. Louis native, Sarah Williams, MS, RD, turned losing her part-time job into something positive this year.
“Losing my part-time job as a cycling instructor due to the COVID-19 pandemic was the push I needed to make my longtime dream of starting a private practice as a dietitian a reality,” said Sarah Williams, MS, RD, owner and founder of Sweet Balance.
Sweet Balance is a virtual nutrition counseling service that allows Sarah to connect with clients anywhere, anytime, and make a lasting impact. The company launched in July 2020 and since that time has helped over 40 clients achieve sustainable weight loss with a flexible, all foods fit approach. The program is unique because unlike most traditional weight loss programs, there is a focus on fostering a healthy relationship with food and overcoming mindset issues that can prevent long-term success.
“My biggest non-scale victory was definitely turning around my relationship with food,” said Carolina O’Brien, a Sweet Balance client. “I stopped punishing myself for enjoying eating and learned how to develop healthy eating habits that not only help me lose weight but make me feel good overall. My scale victory was the 16 pounds lost with Sarah’s help!”
Sarah has gone through what many of her clients are struggling with, and she uses her own experiences to bring a high level of understanding, connection, and compassion to her practice.
“I personally struggled with chronic dieting and emotional eating for years. Now I have a healthy relationship with food and have found a flexible way of eating that lets me easily maintain my desired weight while still enjoying life. And now I help my clients do the same,” said Sarah.