The trade winds are already blowing, and the St. Louis Cardinals have needs after almost six years of not being an active participant -- buyer or seller -- at the deadline. St. Louis Post-Dispatch sports columnist Ben Frederickson rejoins the podcast to discuss options for the Cardinals and what move or moves would stabilize a team listing through June. The available starting pitchers, such as former Mizzou greats Max Scherzer and Kyle Gibson are discussed, as well as an outfielder that would reshape the look of the Cardinals' lineup and possibly give the National League Central a compelling subplot for years to come.

The Best Podcast in Baseball, sponsored by Closets by Design of St. Louis, is a production of the St. Louis Post-Dispatch, StlToday.com, and Derrick Goold.